mental health

4 Steps to longer sex

4 Steps to longer sex

They say the trick to longer sex is to relax… not so easy. Well, today I have 4 steps to longer sex that will help you relax through conscious breathing.

How to make stress work for your penis

How to make stress work for your penis

Let's discuss the basics of stress, how to recognise stress and help control it before it begins to creep into your sex life. Learning how to make stress work for your penis is key to your sexual and mental success.