Head Shoulders Knees and Toes Position of the Day
Calories Burnt:
- Him 54
- Her 75.6
How to do:
- Have the female lie on her back ready to have her legs lifted on to the male's shoulders, hands on either side for stability.
- Have the male get on his knees and lift her legs over his shoulders, this provides excellent grip to bounce in and out.
Bonus:
This position suits either holes!
Enjoy your workout!
Lexi xx
Tags: potd
