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Home Fitness Test Position of the Day

 

Calories Burnt: 

  • Him 134.4
  • Her 96

How to do:

  1. Have the female get on her elbows, or hands and assume the plank position.
  2. Have the male assume the same position over her and penetrate her from behind.

Bonus:

This position suits either holes!

Enjoy your workout!

Lexi xx

 

 

Tags: potd, position of the day

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